Fjerne side som ikke findes mere fra Google

Jeg er ikke lige så skrap til dette her:

Hvilket af disse skal jeg vælge for at fjerne linket til en side der er slettet fra min hjemmeside?

Options

You may remove your URL from Google's results or your Usenet posts from Google Groups. URLs and posts will typically be removed within 5 days of a successfully submitted request. Please keep in mind that submitting via the automatic URL removal system will cause a temporary, six months, removal of your site from the Google index. You may review the status of submitted requests in the column to the right.

Select only one:

Remove pages, subdirectories or images using a robots.txt file.
Your robots.txt file need not be in the root directory.

Remove a single page using meta tags.

Remove an outdated link.

Remove your usenet posts from Google Groups.

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