COPYING A VIDEO TO EXTERNAL HARD DIK or USB STICK

I have some important recording on a video tape that I would like to copy to an external hard disk or USB stick, using my VCR that I have connected with  scart cable  from my VCR to my CLINT TV BOX  by the three  red,  yellow and black  small phono plugs. The  CLINT TV BOX has a USB  plug where I have  pluged in an external hard disk.
I can record from my TV to this CLINT TV BOX  using a HDMI CABLE fromthe TV to the CLINTTV BOX to the external hard disk.
Is there a way to record to this hard disk also from my VCR. ?
MERRY CHRISTMAS  and HAPPY NEW YEAR and thanks for any suggestion.